DAY 1, WEEK 1

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From time to time, I succumb to an article in a beauty magazine and go on a detox or a clean-eating diet. I have tried the Lemon Master Cleanse, the Banana Island, many weekend juicing programmes. I have even gone vegan for a month (one benefit of this was that skimmed milk tastes like the whole one to me ever since). I actually must sound like a nut job but the fact is that, like many women and girls today, I have been just trying to find a way to look better and to lead a healthy lifestyle. I have been looking in all the wrong places and for the wrong things.

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